Healthy Aging Medical Centers in New Jersey offers anti-aging programs that include advanced protocols to assist men in shedding unwanted body fat. The clinic’s comprehensive Healthy Aging Male Program focuses on helping men overcome the challenges associated with obesity and weight loss resistance. Many men cannot lose weight because their thyroid hormone is not functioning at optimal levels, or they have low testosterone. For this reason, the doctor will make sure a man’s hormones are balanced as a part of the clinic’s weight loss program. One of the clinic’s most effective therapies in helping men reach their health goals is bioidentical hormone replacement therapy, which can rebalance hormones to promote weight loss. Men that are experiencing age related hormone decline have been able to greatly benefit from bioidentical hormones, and this is because hormones most commonly tend to fall out of balance due to reduced testosterone levels, which can contribute to weight gain and weight loss resistance. The clinic also offers customized meal plans that can be delivered to the patient’s home or office and recipes that aid in weight loss. The combination of balancing hormones combined with continued support and meal planning allows men to easily lose weight and overcome weight loss resistance.
Countless numbers of men of all ages battle obesity and forms of weight loss resistance. Men can struggle with weight loss challenges for numerous different reasons. Some men may have developed bad habits during their youth or twenties and maintained these habits, and others may have metabolic or hormonal imbalances that prevent them from losing weight. Younger men in the teens, twenties, and possibly the early thirties can usually not exercise, eat foods high in carbohydrates, sugar, and fat and drink alcohol or soda with little to no consequence or weight gain. However, men that continue these habits into their later years, usually run into issues with obesity. Others may feel that they have no time to exercise or eat right, and some men may have always adhered to a healthy diet and exercise plan and around the age of 40 or 50 find themselves putting on weight despite making few to no changes in their dietary and exercise regimens.
Poor Lifestyle Choices & Hormone Decline
Unfortunately, for men that are obese due to making poor lifestyle choices or men that are gaining weight due to imbalanced hormones, increased levels of body fat negatively impact hormone production. In men that make poor food choices and do not exercise, higher levels of triglycerides or trans fats can block the production of pregnenolone, which is an adrenal hormones that works to synthesize testosterone, the primary male sex hormone. High amounts of sugar intake can lead to problems with thyroid hormone, and it may also hurt the pancreas’ production of insulin, which is the hormone that balances the body’s blood sugar. A lack of exercise can negatively impact growth hormone; this hormone enhances youthfulness and tends to be higher in men that exercise. A poor diet that increases body fat, increases estrogen levels, which suppresses testosterone and its related functions. Making healthier food choices and exercising can prevent imbalances in vital hormones, and for men that are experiencing hormonal imbalances, bioidentical hormone replacement therapy can help to restore hormones to healthy levels.
Men that continue to make poor food choices can eventually end up with metabolic syndrome. To qualify as having metabolic syndrome, men must have four out of five symptoms that occur with this syndrome. The characteristics of metabolic syndrome include increased abdominal fat, hypertension, increased triglyceride levels, elevated cholesterol, and insulin resistance. Metabolic syndrome increases the chances for developing heart disease, diabetes, and having a stroke. Balancing hormones and making lifestyle changes can help men to lose body fat and potentially reverse metabolic syndrome. It can also enable men to prevent obesity related diseases that occur with excessive body fat.
Hormone Decline & Weight Loss Resistance
For men that regularly exercise and eat healthy foods, encountering weight loss resistance and weight gain can be due to latent hormonal changes. As men age, they may notice an increase in abdominal fat and a more sluggish metabolism. This is because testosterone helps to keep metabolic functions at peak levels, and it helps to burn body fat. When testosterone declines due to aging or other factors, men may gain adipose and lose muscle mass. This increased amount of body fat increases estrogen levels because fat contains estrogen, which further suppresses testosterone. In men that already have lower levels of testosterone, it can create more of a deficiency, which will continue to decrease metabolic functions and continue to promote the accumulation of more body fat. This vicious cycle will continue until men restore testosterone, which will increase metabolism and lead to a loss of body fat.
Insulin Resistance is another issue that can arise with increased levels of body fat and an increased sugar intake. In men, hormonal fluctuations can lead to increased food cravings for sweet or salty foods, which can elevate the amount of insulin released into the bloodstream. Insulin is a hormone that regulates blood sugar, and if blood sugar continues to be elevated for an extended period of time, the amount of insulin excreted increases. If high amounts of insulin remain in the bloodstream for an extended period of time, the body can stop recognizing that it is there, rendering it ineffective in balancing blood sugar. When this occurs, it brings about the condition known as insulin resistance. Balancing hormones with bioidentical hormone replacement therapy can help men to reduce food cravings and sugar intake, which can potentially reverse the development of insulin resistance. If insulin resistance continues, it can eventually lead to Type II diabetes, which can make men dependent on external injections of insulin in order to balance blood sugar. Bioidentical hormone replacement therapy can prevent men from developing insulin resistance and weight loss resistance. Balancing hormones can help men to lose body fat instead of muscle tissue, and it can help them to improve metabolic functions overall.
Healthy Aging Medical Centers in New Jersey has helped countless amounts of men to lose weight and conquer hormone related weight loss resistance with specialized weight loss programs. During the first steps of the program, the doctor will focus on hormone optimization, and during the second phase of the program, men have the option of having meals delivered directly to them or using a comprehensive meal planning guide with recipes that they can easily make for themselves. The program also includes guidance from a nutritional coach and ongoing support throughout the patient’s weight loss journey. Men have been able to have more energy, self-confidence, and health after losing weight with Healthy Aging Medical Centers specialized weight loss protocols.